CrossFit Bedford

Please visit our brand new site at www.crossfitbedford.com.

 

CrossFit Journal: The Performance-Based Lifestyle Resource
The CrossFit Journal is a fitness, health and lifestyle publication dedicated to the improvement of athletic performance and quality of life. The searchable Journal archives run from April 2002 to the present and contain over 2,200 high-quality PDF articles, videos and audio files covering diverse topics including exercise technique, nutrition, injuries and rehab, equipment, coaching, and much more.

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